What a beautiful day we had on Saturday. I ended up running and mostly talking the whole race to Eric L. of OCTR. We drove up together with three other OCTR crew members, Skip at the wheel and Nattie and Bei. The other three race together as well. I'm a bit sore today after the run, even though we didn't race and we walked most of the uphill and some of the downhill. We stopped for a picture and Doug was kind enough to stop and frame us for posterity. I wore my IT band strap as a precautionary measure to ward off the IT devil I sometimes struggle with on runs with major downhill sections.
Monday, March 12, 2007
Thursday, March 8, 2007
Midweek update
It felt so good to be back on the trails. I led some of the OCTR group on a run at Aliso Woods up Cholla and down Rock-it on Saturday. This Saturday I'm running the final race in the Winter Trail Series up at Blue Jay. My running is slowly coming around as I ease my mileage back up. Last week I ran 27 and this week will be high 30's. I also signed up for the La Jolla Half on April 22 and the Santa Barbara Half which is actually in Solvang on May 13.
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